2012年3月18日星期日

they may be operating Vibram KSO

She told me they were manufactured by a company named Vibram and told me I could obtain them within the internet by Googling "Vibram Five Fingers."When I got home that evening, I did just that. I instantly found what was called a "Barefoot Movement." Purists favored the term, "Minimalist Motion," because you're not actually barefoot while sporting them. First, I wanted to get out if there actually were health benefits to sporting them.Turns out, a 2010 study from India says children who wore shoes before the age of 6 were a lot more probably to build flat feet than kids who ran all around barefoot. They also had greater produced longitudinal arches. Statistically, 8.2% of kids who wore footwear regularly suffered from flat feet compared to 2.8% of barefoot kids. The study was published inside the Times of India.I also learned I'm not the first person to discover this study. In 2009, Christopher McDougall wrote a new York Time's bestseller called, "

Born to Run: A Hidden Tribe, Super Athletes, and the Greatest Race the Globe Has Never Seen". It offered an in-depth look with the Tarahumara Indians in Mexico's Copper Canyons. They ran hundreds of miles over rugged terrain in bare feet, and they ran into their 70's without any sign of injury. Die-hard runners took note, and produced the switch.I wondered what physicians thought about them.Last year, Harvard scientists, demonstrated that people who run barefoot or with minimal shoes - as people today have done for millions of years - frequently land on their ft inside a way that avoids a jarring impact. Much less pounding equates to much less stress and injury within the foot.PBS features a video that visually demonstrates what your feet look like when they may be operating with regular sneaker vs.
Vibram Sprint
Vibram KSO

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